Log what actually affects your day:
- Symptoms, flares and pain levels
- Heart rate and blood pressure
- Hydration and sodium intake
- Triggers like overstimulation, exertion, sleep, stress and more
- Free-text notes to capture anything your numbers miss
Turn scattered moments into a story you can use:
- Scroll through a clear history of your days, not a messy spreadsheet
- See trends and “most reported” symptoms at a glance
- Pull up past flares so appointments feel more focused and less stressful
Chronic illness
POTS & dysautonomia
Self-improvement journeys
Caregivers & families